I am a qualified Therapist in behaviour change, with over 16 years experience offering private therapy and working alongside the NHS and numerous charities.
I specialise in drug and alcohol addiction, and behaviour change.
My applied approach to therapy is drawn from Psychodynamic and Psychosocial principles with an emphasis on the therapeutic relationship between Therapist and client.
This will facilitate constructive thinking, leading to new insights, enabling you to find solutions to problems such as achieving abstinence from substances, reducing anxiety and depression.
Throughout my career I have established a proven track record bringing positive change to my clients lives.
Treatment will be tailored to your specific needs, and we will identify the most effective type of therapies to reach your goals, following an initial consultation.
During our one to one appointments we will navigate your journey together achieving desired outcomes.
You will master therapeutic techniques which can be applied to many aspects of your life.
My practice is undertaken in a safe, calm environment, located in an eco-friendly log cabin in Sutton Coldfield with private access.
Additionally telephone or video appointments can be facilitated.
My expertise is in working with individuals preparing for detoxification.
Maintaining abstinence, offering extended alcohol interventions and ongoing therapeutic support to prevent relapse.
With a significant increase in online gambling and associated behaviours and risks I have established successful approaches based on cognitive behavioural therapy.
Identifying triggers is critical for successfully reducing addictive behaviours.
I have over 16 years experience successfully helping people to change behaviours that are causing harm and distress.
This is achieved by using a combination of therapies identifying the root cause of problematic behaviours and promote alternate thought patterns driving positive mindset.
My client base represents a wide cross section of todays society covering both prescription and illegal drug use. I have established successful addiction reduction programmes with a path to overcome drug dependency and self destructive behaviour including approaches to maintain abstinence successfully
I also offer drug and alcohol addiction prevention sessions targeted at teenagers at risk.